Islington’s Free Family Health Services: A Guide to the Programmes You Should Know About

Islington families have access to a suite of free, council-funded health and wellbeing services designed to support children from pregnancy through to young adulthood. Among the most valuable is the 'Families for Life' healthy lifestyle programme, which provides practical advice on food, physical activity, and weight management for children aged 2 to 11. The programme is completely free and runs across the borough, making it a key resource for parents looking to build healthy habits early.

Bright Start Health Visiting Service

For expectant parents and families with young children, the 'Bright Start Health Visiting Service' offers specialist nurse support from pregnancy until a child turns five. The service is delivered through children’s centres and family hubs, providing developmental checks, feeding advice, and emotional wellbeing support. Health visitors can also refer families to other services, including mental health support, ensuring a joined-up approach to early years care.

Breastfeeding Drop-In Groups

Weekly breastfeeding drop-in groups are available at children’s centres across Islington, including at Willow, Bemerton, and New River Green. These sessions offer a relaxed, non-judgmental environment where parents can get practical help from trained staff and connect with other families. No appointment is needed, and the service is free for anyone breastfeeding or considering it.

Family Information Service

The free 'Family Information Service' (FIS) acts as a single point of contact for impartial advice on health, childcare, and family support for families with children aged 0 to 25. Whether you need help finding a nursery, understanding benefits, or accessing specialist health services, FIS advisors can point you in the right direction. The service is available by phone, email, or in person at local family hubs.

Mental Health Support for Families

For parents experiencing anxiety or stress, the 'Growing Together' NHS service offers specialist mental health support for families with children aged 1 to 5. Referrals are made through a GP or health visitor, and the service provides tailored therapy and practical strategies to help parents manage their wellbeing while caring for young children. The programme is part of a wider network of mental health resources available across Islington.

All of these services are free at the point of use and designed to be accessible. Families can find more information through the Islington Council website or by contacting their local children’s centre. While every family’s needs are different, these programmes provide a strong foundation for supporting child health and development in the borough.