wellness
Dog Walkers Transform Camden Parks Into Unexpected Social Fitness Hubs
Locals with leads are logging kilometres, making friends and skipping the gym, and Camden's green spaces are quietly driving a social fitness movement.
How we reported this

The number of Camden residents using council-maintained off-lead areas for structured exercise has climbed sharply since early 2025, with Belgenny Farm Reserve and Macarthur Park now drawing regular morning crowds that look less like casual dog walks and more like outdoor fitness classes with four-legged guests. Council records show a 34 percent increase in registered dogs in the Camden LGA between 2023 and 2026, and the knock-on effect on how locals use open green space has been significant.
The timing matters. Winter mornings in 2026 have been unusually mild across the region, and with gym memberships at Camden's two main fitness centres, Anytime Fitness on Argyle Street and the YMCA Narellan facility, sitting at roughly $65 to $80 per month, the cost-free appeal of a park circuit is not lost on residents managing household budgets stretched by three years of stubborn inflation. Dog ownership, it turns out, is doing what no wellness campaign has managed: getting people outside before 8 a.m., consistently, five days a week.
Where Camden Locals Are Actually Going
Belgenny Farm Reserve, off Elizabeth Macarthur Avenue, has emerged as the social epicentre. The reserve's 30-plus hectares of open grassland and heritage walking trails give owners room to run intervals or simply walk long loops while their dogs roam. On weekday mornings between 6:30 and 8 a.m., it is not unusual to find loose clusters of eight to fifteen people moving together, some with pushchairs, most with dogs, covering between four and seven kilometres before work. The informal groups have no official name, no app, no membership fee.
Macarthur Park, positioned along the Nepean River off Menangle Road, draws a different crowd: more families, more retirees, and a noticeable contingent of residents who arrive from the new Oran Park estates specifically because designated off-lead zones are scarce closer to home. Camden Council's 2025 Parks and Open Space Strategy identified Macarthur Park as a priority site for fitness infrastructure upgrades, and the first stage, six outdoor resistance stations installed near the central rotunda, was completed in March 2026 at a cost of approximately $48,000. Dog owners have folded those stations naturally into their circuits.
The Camden Dog Owners Network, a volunteer group of around 320 members that organises via a private Facebook group, has begun running fortnightly Saturday morning walks from the Camden Showground on Camden Valley Way. The walks average 5.5 kilometres and have become one of the more reliable social events in a town that lost several community anchors during the pandemic years. Participation has doubled since January.
The Evidence Behind the Movement
Research published in the International Journal of Environmental Research and Public Health in late 2024 found that dog owners walk an average of 22 additional minutes per day compared to non-owners, enough to meet the World Health Organisation's 150-minutes-per-week moderate activity target through walking alone. The social dimension compounds the benefit: the same study found dog owners reported lower loneliness scores and higher neighbourhood connection than the general sample. Camden's demographic skew, it remains one of the younger communities in greater western New South Wales, with a median age of 33, means a significant share of those dog owners are working parents for whom structured gym time is logistically difficult.
Council's upcoming budget review, scheduled for August 2026, includes a line item for expanded off-lead fencing at a third site near Spring Farm Parkway. If approved, the Spring Farm space would be the largest designated off-lead area in the LGA, with lighting infrastructure that would allow use after dark, relevant for the significant number of residents who finish work after 5 p.m.
For anyone looking to get started, the Camden Dog Owners Network walk schedule is posted each fortnight on their Facebook page. Belgenny Farm Reserve gates open at 6 a.m. Parking off Elizabeth Macarthur Avenue is free. The resistance stations at Macarthur Park are accessible seven days a week. No membership required, a lead and a decent pair of shoes will do.